VITAMIN D BENEFITS

Are you getting enough vitamin D? THE SUNSHINE VITAMIN Most of the vitamin D circulating in our bodies is made in our skin, when it is exposed to ultraviolet light.
Whites can make about 10,000 International Units after about 10 minutes to 15 minutes in a bathing suit around noon in summer. Those with darker skin need up to six times longer to make the same amount because their higher levels of melanin act like a natural sunscreen.
Those with low levels can easily correct the problem by taking supplements. Most multivitamins contain 400 IU, but vitamin D pills have up to 1,000 IU. Vitamin D insufficiency used to be thought of as a problem causing only rickets, but in recent years, researchers have found that low levels of the nutrient are linked to a disparate range of diseases and health problems, including many types of cancer, osteoporosis, mult-iple sclerosis, diabetes and susceptibility to tuberculosis and influenza. Ref: http://www.theglobeandmail.com/life/article804980.ece;

VITAM D PRODUCT Details: Bio-D-Mulsion (liquid formula)http://bioticscan.com/product_flyers/Bio-D-Mulsion_400_&_1000.pdf